Showing posts with label measurements. Show all posts
Showing posts with label measurements. Show all posts

Sunday, July 7, 2013

GOALS!

I've been so preoccupied with gathering as much information as I can about fitness plans and nutrition that I've quickly become overwhelmed. An important part of my journey is making sure I know what I'm working toward. In the short term, I want to lose inches around my legs which means losing weight all over. Some of my goals for July are specific to meeting this more general goal. I also want to work on my strength.

July 2013 goals
1. Complete Week 3, 4, and 5 of C25K program.
2. Burn a total of at least 3,000 calories/week in exercise.
3. Follow and complete the July Arm Challenge.

Measurements
Height: 5'2"
Weight: 127 lbs.
Arm (bicep): 10.5 in.
Chest: 34 in.
Waist: 26 in.
Widest part of waist: 29.5 in.
Butt: 41.5 in.
Thigh: 23.5 in.
Calf: 15.5 in.
Body fat %: 18%

I have always been a small size on the upper half of my body and a large on bottom. It is extremely frustrating finding clothes that fit my bottom and thighs, as well as my waist. I've been buying pants in a size 8, because they fit my butt and thighs perfectly, but it's so annoying since my waist is really a small/medium or size 2/4. I just can't deal...

Hopefully, I'll be able to see some overall changes in my body in the next few months.